The Kestrel Project
Five weeks in a small group with James, for high-achieving men in midlife

“I can see the life I want. I want my first move to be the right one.”

Picture the life you want two years from now.

Then choose the first part you’ll live, and start it in your actual week.

Seven live sessions with a small group of men at your stage, a fourteen-day test in your own week, and a plan in your own words. You choose your first move, and try it before anything is final.

Begin Precision Realignment · $497Book a 30-Minute Fit Call
A short readiness check comes first. Your answers point to a place to start, and you choose. Prefer to talk it through first? Book a 30-minute call with James. No application. A 72-hour cooling-off window, subject to the terms below.
What the Five Weeks Are For

This work starts with what you want your weeks to hold, not with what gives way.

Usually the move gives a real place in your week to something you’ve wanted for a while, the thing you keep putting on a list called “soon”. In a full week, you have to create the space for it, and every subtraction, each thing you let go of, hands back time, energy and attention.

What you want is meant to be lived while you have the health and the energy for it, and the years that give you both don’t wait for a quieter quarter at work.

In five weeks, the work can look like this. You cut one commitment back and give the time it frees to something you want more of. Or you renegotiate a responsibility with the person who shares it. Sometimes it’s a commitment you look at hard and decide to keep. Whichever it is, you say it aloud to a few men at your stage before you start, and you test it for fourteen days before anything larger changes.

When I created space in my own life in 2019, what it gave me first wasn’t a plan. It was the freedom to choose: room to decide what my future would look like. Every chapter since started there. A safari in South Africa for my fiftieth, something I’d wanted all my life. And in April 2023, in Medellín, I met my wife, Ana Milena.

That’s what the space is for.

James
Where It Starts

Not your entire life. One specific part of it.

Often what stands in the way is one of these:

Each is a form of what we call Inherited Momentum: something that keeps running long after it stopped fitting. None of it expires on its own. Left where it is, it carries straight into next year’s calendar.

Often it starts at a turning point you can name: a birthday with a zero or a five on it, the end of a career or the sale of a business, a move, someone’s health. You don’t need one to begin. If you have one, it’s a good reason not to wait for a quieter year.

The question these five weeks answer: What’s my first move toward the life I want?

The Hesitation Underneath

Changing part of the life you built is not the same as losing who you are.

Here’s the part that usually goes unsaid. For some men, the hesitation isn’t about the commitment at all. It’s the question underneath it: if I change the life I built, do I lose the man who built it?

Take that question seriously. That’s why, before the change touches anything, a focused Continuity Check, drawn from The Continuity Method®, names what has to stay in place: the relationship behind a commitment, the part of a role worth keeping. The first test is deliberate, limited, and small on purpose.

Graduation, not erasure.

Whatever you set down or take up, the man who built this life comes with you.

What It Is

One move toward the life you want.

You don’t have to work out the whole future before you start. We help you choose one manageable change toward the life you want, put it into practice for fourteen days, and use what you learn to decide your next step.

Precision Realignment is five weeks with James and a small group of men at your stage to choose your first move toward the life you want, and start making it in your actual week. Seven small-group sessions across five weeks, Tuesdays and Thursdays for three weeks, then a quiet week while your fourteen-day test finishes, then Activation with the group and a private session with James to finish your Realignment Plan. Activation is the last group session, where you and the group go over what your test showed.

Not therapy. Not hustle culture. Not a mastermind. The difference is in how the five weeks work:

No busywork. It’s built for the analytical man who wants evidence from his own week, not more theory.

The Seven Sessions
  1. 01

    Session 1 · Where your life stands

    One line to the room: what you want the next two years to hold. Then a close look at the five areas of your life: meaning, time, freedom, vitality and connection.

  2. 02

    Lab 2 · What your week showed

    Your turn, in order, on what the week since Session 1 showed. You choose a test partner from the men you’ve heard.

  3. 03

    Session 3 · Where the space comes from

    The six places space can come from in a full week, and the three questions every first move answers: what will I begin living sooner, what stands in its way, what stays protected.

  4. 04

    Lab 4 · Your move, said aloud

    Each man says his move and his test: what counts as doing it, what partial means, and three things to watch. James tells each man plainly what he sees in it.

  5. 05

    Session 5 · Reading evidence as it comes in

    The test is underway. How to read the first days, the conversation still to have, and one rule: adjust only inside what was agreed.

  6. 06

    Lab 6 · The first week of evidence

    Your turn on what the first week showed, read with the room.

  7. 07

    Session 7 · Activation

    The test is finished and you’ve read it yourself. Two reads with the room, kept separate: did I do it, and is it worth keeping. Then each man’s next step, with its date.

Then your private session with James: forty-five minutes, one to one, to read and finish your Realignment Plan.

In five weeks, the life you want two years from now stops being a picture and starts being your week: a first move you chose, made in your real week and tested for fourteen days, and a plan in your own words for what comes next. Without blowing up what you’ve built.

What You Get
Precision Realignment
  • Seven live sessions on Zoom: Tuesdays and Thursdays at 7:00pm ET for three weeks, then Activation in the week after the test. Tuesday sessions run ninety minutes; the Thursday labs sixty, except the one where you say your move, which runs ninety.
  • A private session with James: forty-five minutes after Activation, your Realignment Plan read and finished together.
  • The forty-eight-page fillable workbook: a page for each session, the daily log for the test, your Evidence Audit (your own summary of the test), the Reading (four short sittings with what you wrote), and your Plan. Your first page comes ahead of it, the night you join.
  • The fourteen-day test: two full weeks of your actual life, with a daily log and two check-ins with your test partner.
  • A test partner: a man from the room you choose at Lab 2, who heard you say your move.
  • Limited WhatsApp support: brief questions and reflections about your move and its test, one to one with James, from Session 1 to your private session. No group chat.
  • Your Realignment Plan: four pages in your own words: the life you want two years from now, the move you made and what it showed, your next thirty, sixty and ninety days, and the signs that would show a year from now the move is taking hold. James writes no version of it.
How It Works

Seven sessions across five weeks, with a small group of men at your stage. The depth is in the weeks between them.

Weeks 1 to 3

Tuesdays and Thursdays

Sessions 1 to 6. By the end of the second week you’ve chosen your move, said it to the room, and started the fourteen-day test in your own week. The third week’s sessions read the evidence as it comes in.

The quiet week

No sessions. The test finishes.

You make your own Evidence Audit, then the Reading: four short sittings with your log, your audit and your first page, and a draft of your Plan in your own hand. James is in touch during the test, and the WhatsApp line stays open for brief questions about it.

The week after

Activation, with the group

Session 7. Two reads, kept separate: did I do what we agreed, and does the evidence support keeping it. Doing the test and benefiting from it are different questions, and you read them apart. You leave with a next step and a date for taking it.

Then

Your private session

Forty-five minutes with James, booked after Activation. Your Plan read and finished together, and the one question you’re still holding.

The Room

Six to eight men, each working on one move of his own.

You hear yourself in another man’s answer. That’s what the room adds, and it’s the one thing James can’t give you alone.

Everyone gets his turn, in order, and nobody is put on the spot. Your one line at Session 1, your move at Lab 4, your first week of evidence at Lab 6: each said aloud to men doing the same work.

Two rules, agreed before Session 1. What is said in the room stays in the room. Sessions are recorded for catch-up and for James’s own review, and never shared beyond the men in the room; nothing is published.

At Lab 2 you choose a test partner from the men you’ve heard. Two check-ins during the fourteen days. You answer to the men who heard you and to your own pages, not to James.

What a Session Is Actually Like

A Tuesday session teaches one thing and works it on your own pages, ninety minutes. A Thursday lab is sixty minutes of turns: what your week showed, read with the room. James asks questions and checks that he understands.

At Lab 4 you say your move and your test to the room, and James tells each man plainly what he sees in it, including when the move a man arrives with isn’t the one he’d test first.

The private session is one to one. You bring your draft Plan; James reads it beside you, and you finish it together. The last line is yours.

James Ivey, Founder of The Kestrel Project
James’s Experience
  • Nearly 25 years as a U.S. Army and Air Force officer and helicopter pilot, including ten years as a senior instructor pilot and an evaluator pilot in the Air Force.
  • Three additional years teaching helicopter flight simulation as a U.S. government contractor.
  • Trained Clinical and Rehabilitation Counselor, with advanced education in counseling, business, leadership, and technical fields.
  • Personal experience redesigning a life around greater freedom, travel, health, connection, and choice.
From James

James Ivey

Founder, The Kestrel Project™ · Midlife Redesign Coach for High-Achieving Men

I built Precision Realignment for the man who wants to change one part of his life properly, with someone beside him while he tests it.

I spent nearly 25 years as a U.S. military officer and helicopter pilot before I began redesigning my own life.

This is The Subtraction Method®, run on the part of your life that matters most right now, with me in the room. I’ll tell you plainly what I see, including when the change you arrive with isn’t the one I’d test first. It’s one move, tested in the real world, so you can see what the evidence says next.

James Ivey
Who This Is For

One specific part of your life, changed with care for what you choose to protect.

It’s for you if:

  • You want to change one specific part of your life, even if you haven’t chosen the change yet.
  • You’d rather test one real change than keep weighing ten.
  • You already have some space in your week and want to use it deliberately, with James and the room beside you and the risk kept small.
  • You can hold four Tuesday evenings and three Thursday evenings at 7:00pm ET across the five weeks, and a private session in the last of them.
  • You want to try The Subtraction Method on your own life, with James, before considering a wider redesign.

Another starting point fits better if:

  • You’re in an active crisis or need clinical support. This coaching engagement doesn’t provide that care.
  • You’re looking for a mastermind, a networking circle or a motivation program. This is five weeks on one move, with a few men doing the same.
  • You’d rather not say your move aloud to anyone. Here, each man does, in his turn.
If You’d Rather Do This Privately

Some men want this work one to one. Private Realignment is for them.

The room is what makes Precision Realignment what it is. Some men would still rather not do this work in a group, and for them there is Private Realignment: six private sessions with James, on Zoom, one to one.

It’s the same work as the room, one to one with James, with your core values as the filter you choose your move by. In the first sessions you look at your life as it is: the life you want two years from now, where your time and energy actually go, the core values you’ll decide by, and the pattern that keeps repeating. Then you choose your first move with James, test it in your own week for fourteen days, and go over what it showed with him. You finish with your Realignment Plan in your own words. Between sessions, the WhatsApp line is open.

It starts with a conversation, not a checkout. Book a 30-Minute Fit Call. If it’s the right fit, James sends you the link after you’ve talked.

$2,500, paid in full.

Session by session, it’s all on the Private Realignment page.

Price, Guarantee & Terms
Precision Realignment
$497

The founding cohort. Paid in full, once.

Direct enrollment through a short readiness check. No application.

Enrollment is open until Monday 25 January, the day before Session 1. Session 1 is Tuesday 26 January at 7:00pm ET; the seven sessions run to Tuesday 23 February, and private sessions are held from 24 to 27 February.

Six to eight men a cohort; the room runs with three or more.

The 72-Hour Cooling-Off Window. If you decide this isn’t the right fit, request a refund by email within 72 hours of purchase. If Session 1 takes place sooner, the window closes then. The refund is the amount paid less the card-processing fee (about three percent), which the payment processor does not return to us. After that, the engagement is non-refundable. If fewer than three men are seated when enrollment closes, you choose the next cohort or a full refund, with no fee deducted.

The Show-Up Guarantee. This is a service commitment, not a money-back guarantee. Attend the seven sessions and your private session (a session caught up on the recording, where James agrees, still counts), complete the intake and your first page before Session 1, take part fully, and ask by email within seven calendar days of your private session. If you believe the engagement didn’t provide meaningful clarity and a practical first move, you receive one additional 60-minute private session at no cost, or comparable support such as written feedback where James judges it would serve you better. It is a one-time extension, not a refund, and it does not guarantee a specific outcome. Full terms.

Begin Precision Realignment · $497Book a 30-Minute Fit Call

Want more information first? Book a 30-minute Fit Call with James.

Where It Leads

Complete in itself. A door, if you want it.

Precision Realignment is complete in itself, with no requirement to buy anything after it. One move can give you enough direction to keep building on your own.

Sometimes it shows you want something larger: a wider redesign. If it does, your Realignment Plan becomes the natural starting point for Authorship by Design™: twelve private sessions across sixteen weeks, where the work shifts from testing one move to designing the whole next chapter.

Every time, you make a decision and take the first step.

If one part of the life you want could start this month, which part would you choose?

Frequently Asked Questions

Is there a formal application?

No. You complete a short readiness check before purchasing. Authorship by Design has a separate application process.

Do I need to have done Authority Foundations or the Life Fit Assessment first?

No. The readiness check is six short questions. If your answers point to another place to start, it shows you where, and the choice is still yours.

What happens after I enroll?

Your purchase confirmation gives you the date of Session 1. Your welcome email brings your program area, with the Welcome Packet and your first page to write that night: the life you want two years from now. Your workbook and the session modules open on your fourth day, or on the day of Session 1 if that comes first. The intake follows inside forty-eight hours; it’s where you agree to the room’s two rules, and James reads it before Session 1. The session dates go in your calendar. There’s nothing to book: your private session is booked after Activation, from your program area.

Where do the sessions happen?

On Zoom, with the group, at 7:00pm ET. The private session is one to one with James. Choose somewhere private where you can be uninterrupted for the full session.

How much time does it require?

Four Tuesday evenings and three Thursday evenings at 7:00pm ET across the five weeks (ninety minutes on Tuesdays; sixty on Thursdays, ninety for the lab where you say your move), then a forty-five-minute private session: thirty-three days from the first session to your private session. Between sessions, a few lines a day in the log during the fourteen-day test, and four short sittings for the Reading in the quiet week. Before Session 1, the intake and your first page.

What if I can’t make a session?

Each session is recorded for the men in the room, so you can catch up before the next one. A session caught up on the recording, where James agrees, still counts toward the Show-Up Guarantee. Lab 4 is the one to protect: it’s where you say your move and your test aloud.

Who is in the room, and is it confidential?

Six to eight men at your stage, each working on one move of his own. What is said in the room stays in the room. Every man agrees to that before Session 1. Sessions are recorded for catch-up and for James’s own review, and never shared beyond the men in the room.

What if I know what I want but not my first move?

You don’t need to arrive with the move already chosen. Bring the part you’d most like to be living sooner, and a recent example of how your weeks actually run. Session 1 and Lab 2 help you and the room understand both; at Session 3 you see where the space can come from, and at Lab 4 you choose the move to test.

What if my week already has space for what I want?

Then the five weeks go into making the move well rather than clearing the way for it. You check that space against your actual calendar at Session 3, and the fourteen-day test keeps the risk small while you see how the move works in practice.

What if the fourteen-day test doesn’t go as planned?

Then that’s evidence too. You read it at Activation, twice: did I do what we agreed, and does the evidence support keeping it. A partial result or an unsuccessful test can point you to a smaller change, a different approach, or what you need to understand next.

Is the Plan really mine?

Yes. You draft it alone in the quiet week, in your own words, and finish it with James in the private session. James writes no version of it.

I’m torn between this and Authorship by Design. How do I choose?

Realignment is five weeks on your first move, in a small group. Authorship by Design is sixteen weeks of private work designing the whole next chapter, by application. If you’re unsure, book a 30-Minute Fit Call and James will tell you plainly which fits, including if neither does yet.

Can I get a refund?

By email, within 72 hours of purchase. If Session 1 takes place sooner, the window closes then. The refund is the amount paid less the card-processing fee, about three percent, which the payment processor does not return to us. After that the engagement is non-refundable, and the Show-Up Guarantee is the commitment instead. If fewer than three men are seated when enrollment closes, you choose the next cohort or a full refund, with no fee deducted. Full terms are in the Refund Policy.

Is what I share confidential?

What you share in the room and in your private session is treated with professional care and kept confidential, within the limits set out in the Terms. The men in the room agree to the same before Session 1.

Is this therapy?

No. This is coaching, in a small group and one to one, to help you evaluate and make a change in your life. It is not clinical care.